Everyone Deserves Good Things and Happiness in Life

Are you looking to make a change in your life and are not sure how to begin? Do you ever wonder how your childhood experiences and life choices have affected you as an adult? Always stuck in unhealthy relationships, keep going back to prison, mired in addiction or afraid of success?
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Open Minded and Non-Judgmental

I look to create a safe space that is free of judgement. This will allow you to explore your feelings and begin working on your root causes. I have over 20 years of experience in the mental health field, corrections, crisis response and addictions and I would love the opportunity to work with you. Don't let your fear of success hold you back. Everyone deserves to be happy and have good things in life. Sometimes we are our own worst enemy in that we deny ourselves the right to happiness because we are struggling with shame and being unable to forgive ourselves and others. All it takes is a commitment within yourself to begin the journey and reach out.
Carrie Mardula
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Bipolar Disorder
  • PTSD
  • Anger Management
  • Attachment Issues
  • Substance Use
  • Chronic Relapse
  • Domestic Violence
  • Grief
  • LGBTQIA+
  • Transgender Issues
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Interpersonal
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Group Therapy
  • Prison Incarceration Syndrome (PIS)
  • Virtual Reality-universal headset and smart phone required

Insurance Accepted

  • Optum
  • BlueCross and BlueShield
  • Self pay
  • Aetna
  • Magellan
  • AHCCCS-AIHP, Tribal ALTCS and TRBHA only
  • EAP
  • AARP Medicare Complete United healthcare
  • AmeriChoice by UnitedHealthcare
  • Empire Plan (UnitedHealthcare)
  • MEDICA

Fees

  • Psychotherapy, 60 min-self pay: $130
  • Psychotherapy Crisis, 60 min-Self pay : $200
  • Group Therapy, 45-60min- Self pay: $50 - $80
  • Initial Assessment- Self pay: $200
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